If you are counting your macros this cheat sheet is great to help fill in those gaps in your food planning. Prompts ideas for the holes in your food diary and helps you to really nail that tracking. Unlike the more detailed Macro Cheat Sheet this is a printable single page.
If you are counting your macros this cheat sheet is great to help fill in those gaps in your food planning. Prompts ideas for the holes in your food diary and helps you to really nail that tracking. Unlike the more detailed Macro Cheat Sheet this is a printable single page.
