Woman in a black swimsuit leaning on the edge of a backyard swimming pool, with inflatable pool toys floating in the background and greenery behind.

Body in Focus.

A 12-Week Photoshoot Coaching Experience

Train with purpose. Build with precision. Step in front of the camera proud of the body you committed to creating.

TRAIN WITH PURPOSE • BUILD WITH PRECISION • CELEBRATE THE RESULT

TRAIN WITH PURPOSE • BUILD WITH PRECISION • CELEBRATE THE RESULT

Three women with fit physiques and tattoos stand outdoors under a white umbrella, wearing white tops and blue jeans, with a stone wall and greenery in the background.

This is not just a photoshoot.

This is a 12-week coaching experience designed for women who are ready to stop drifting, commit to the process, and finally give themselves a clear reason to follow through.

Because sometimes you do not need another vague goal.

You need a deadline.
A standard.
A plan.
And a reason to stop negotiating with yourself.

Body in Focus gives you the structure, training, nutrition, accountability, and professional photoshoot experience to bring your physique into focus — and celebrate the woman who did the work.

Applications now open.

Apply Now
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Imagine 12 Weeks From Now

Imagine walking into a professional photoshoot knowing you did not wing it.

  • You followed the plan.

  • You trained with intent.

  • You fuelled your body properly.

  • You checked in.

  • You learned.

  • You pushed.

  • You saw yourself change.

Not because you crashed your body into the ground.

Because you committed to a process that was built properly.

And now you have the photos to prove it.

Not just photos of what you look like.

Photos that remind you of who you became.

A photoshoot captures the result. Body in Focus creates the result.

Why You Keep Starting Again

Most women are not stuck because they do not care.

They are stuck because they are trying to build a physique without a system.

They train, but there is no clear progression.
They eat “well,” but their nutrition does not match the outcome.
They want visible change, but they have no real deadline.
They want confidence, but they keep delaying the thing that would force them to show up differently.

So they repeat the same cycle:

Start strong.
Lose focus.
Get frustrated.
Change the plan.
Start again.

That is not a discipline problem.

That is a structure problem.

Body in Focus gives you the structure.

Apply Now
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Why Trust KG Performance?

KG Performance is built on structure, education, and evidence-based coaching.

Kelly Greenslade is a personal trainer, sports nutritionist, contest preparation coach, and physique athlete with years of experience coaching women through body composition, physique development, photoshoot preparation, and competition phases.

This is not motivation coaching.

It is not generic fitness content repackaged as transformation.

It is structured coaching with standards, education, honest feedback, and precision.

No quick fixes.
No starvation.
No scale obsession.
No generic plans pretending to be personalised.

Just the process required to create real change.

The KG Performance Difference

This is not a crash diet, a generic challenge, or a random workout PDF.

Body in Focus is built on the KG Performance Method, structured training, precision nutrition, accountability, and a clear outcome to work toward.

You will not be pushed to shrink at all costs.

You will be coached to train with intention, fuel properly, stop guessing, and walk into your shoot knowing you earned the moment.

Not perfect. Not stage lean. Not someone else’s body. Yours. Focused. Stronger. Sharper. Proud.

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Choose Your Experience

Group of six women standing inside, smiling and looking at each other, wearing white tops and blue jeans.

  • 12-Week Training Program
    Structured training delivered through the app so every session has purpose, progression, and direction.

    Nutrition Strategy
    Custom macro targets with sample meal plan structures so you know how to fuel the body you are working to create.

    Fortnightly Check-Ins
    Accountability, feedback, and support every two weeks to keep you focused and on track.

    Shoot Preparation
    Shoot week guidance, checklist, posing tips, and confidence support so you walk into the day feeling prepared.

    Professional Photoshoot
    A professional shoot experience to celebrate the body, confidence, and standard you built.

    Post-Shoot Support
    Reverse dieting guidance and a starting setup so you transition out with clarity instead of panic.

  • For the woman who wants the coaching, structure, accountability, and professional photoshoot goal.

    Includes the full 12-week coaching experience, app access, training program, custom macros, sample meal plans, fortnightly check-ins, shoot preparation, professional photoshoot, reverse diet setup, and KG Performance tee.

    $1,197 paid in full
    or from $110/week

    Payment options:

    Deposit: $220
    Then
    4 payments of $325
    or
    10 payments of $110

  • For the woman who wants the full elevated photoshoot experience with glam, keepsakes, and premium shoot-day support.

    Includes everything inside Core, plus professional spray tan, hair and makeup, A3 framed favourite photo, shoot day confidence pack, completion gift, and image selection support.

    $1,897 paid in full
    or from $175/week

    Payment options:

    Deposit: $350
    Then
    4 payments of $505
    or
    10 payments of $175

Apply Now

Real Women. Real Results.

Annette
Kelly is an outstanding Personal Trainer and Nutritionist! For over a year now, I have been working with Kelly as an online client and could not be happier! I've become so much stronger, fitter and confident both mentally and physically. Not only that, but I recently competed in my first season as a Bikini athlete and managed to make podium finishes! Kelly was there for every show, every step of the way. She is 100% there for all her clients and really knows her stuff. Working with Kelly is the best decision I've made!

A woman with long dark hair leaning against a white wall outdoors, wearing a sleeveless white crop top and black shorts, with green plants and a wooden fence in the background.

Maddie
So much knowledge and motivation from Kelly’s expertise and first-hand experience, she’s been there, done that and really knows and understands how to get fit, not just from textbooks. I highly recommend all her programs, especially the 12-week program with the photo shoot at the end, it’s very encouraging.

Woman with a towel on her head, wearing sunglasses and a white swimsuit top, sitting on a striped cushion with a wooden wall background.

Kat
Before working with Kelly, I thought I was doing everything right. I trained, I ate well, but my body was not changing the way I wanted. The biggest difference was having structure, accountability, and someone who actually knew what to adjust.

Smiling woman with dark hair, adorned with gold jewelry, leaning on the edge of a swimming pool with blue water.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

Apply Now

  • No. That is the point of the 12 weeks. You need to be ready to commit, not ready for the camera on day one.

  • No. Body in Focus is a photoshoot coaching experience, not bodybuilding contest prep.

  • Yes. If you want a physique outcome, we need data. Tracking is used as a tool, not an obsession.

  • Hair, makeup, tan, framed photo, and premium shoot-day extras are included in the Luxe Experience. They are optional for Core clients, subject to availability.

  • Yes. Spots are limited to keep the coaching, check-ins, and shoot experience high quality.

Apply Now

Your Body Will Not Change From Wanting It More Quietly

You do not need another year of “I’ll start soon.”

You need a reason to focus.
A plan that makes sense.
A coach who will tell you the truth.
A date that makes the goal real.
And a moment at the end that reminds you what happens when you follow through.

Body in Focus is your opportunity to commit to 12 weeks of structure, precision, and self-respect, and celebrate the result with professional photos that capture more than your body.

They capture the standard you chose to hold.