Beyond feeling strong and in control of my physical body now, I am mentally and emotionally a different person. I have tried health change many times before but Kelly was the missing piece of the puzzle for me!

She firstly wants to understand you and your goals. Then builds the BEST program to help you achieve them. I lost weight, built muscle, learnt about macros and fell in love with lifting weights.

Sustainable approaches that don't revolve around the number on the scale. She enables you to live life while achieving your goals and I'm so grateful to have found her. Highly recommend her!

Her in-depth knowledge of nutrition and training is second to none, and I've learnt so much. The support you receive is outstanding. She's always available for questions and advice, no matter how big or small.

I recently competed in my first season as a Bikini athlete and managed to make podium finishes! Kelly was there for every show, every step of the way. Working with Kelly is the best decision I've made!

I competed this year in a body building competition with Kelly as my coach and placed first in one of my divisions! She is an incredible coach and such a lovely person.

I started my physique competition journey with Kelly and she was nothing short of amazing. When times were tough she was always there to do whatever she could to make the journey easier.

She has changed my entire lifestyle so I'm healthy, fit and most importantly the happiest I've ever been. I signed up for 6 weeks and here I am 2 years later. You will not regret appointing Kel as your coach.

I booked in with Kelly over a year ago due to a shoulder injury and she has been amazing. She gradually strengthened it, so now I can lift heavy weights and no longer have issues at all.

Undeniably the best trainer I have ever worked with. Her time and commitment to her clients goes above and beyond. She is not only personable but is really knowledgeable in all things fitness and health.

Kelly worked tirelessly to ensure I was meeting the correct nutrition macronutrients for my triathlon training, while helping me get leaner so I could get closer to my optimal race weight. Kelly is the REAL DEAL.

She goes above and beyond for her clients, ensuring she understands their needs and provides targeted, and appropriate education. I have learnt a lot about safe gym form and technique, and a whole lot more about nutrition!

Kel has been helping me with sports strength. I honestly didn't think I'd love the gym, but that's her superpower. Getting you to enjoy things that are hard work.

I loved the fact that I didn't have to think about my training plan, it was all set out for me in her very easy to use app. Can't tell you enough how much I enjoyed this experience.

It can be hard to find an online coach that gives you the time and quality of an in person trainer, but Kelly really delivers. The most relatable and approachable trainer I've had to date.

I receive online coaching as I live outside of Aus but wouldn't trust anyone else in guiding me through training and nutrition planning. She caters to different budgets and all round is a little ray of sunshine.

As a perimenopausal woman, Kelly helped me understand why under-fuelling at this stage of life can actually stop you from seeing results. Not only did I start seeing the results I had been longing for, but my energy levels increased and my confidence grew.

Being fit, active and lean was always my life until I hit perimenopause. Kelly helped me regain my muscle tone, motivation, and energy. I have lost centimetres from my waist and restored definition in my shoulders.

I went to Kelly feeling de-motivated and not great, with my 40th coming up I had big goals. Kelly was amazing to work with and made it easy to become motivated and enjoy exercise again. Love her app also!

She took the time to understand my goals and created a personalized plan that was challenging yet achievable. Thanks to Kelly, I've reached my fitness goals and developed a healthier lifestyle and mindset. I highly recommend her.

Kelly is so knowledgeable and has a different approach than I have ever had to personal training and nutrition. She's straight-up and honest, no filter, and I love that about her. Such a great experience. She's an inspiration!

Just completed the 12 week transformation. Kelly was simply amazing as a trainer. Her knowledge and support she gives throughout is by far the best I've had by any trainer. Always there and contactable for any reason, anytime, anyday.

Her high level of experience to take you from wherever you are and from whatever level you are at, and transform the mind + body is exceptional. Kelly also is very attentive + responsive with her communication which keeps the results moving fast.

She's done the hard yards and really knows what your talking about when struggling to get fit, not just from text books. I highly recommend all her programs, especially the 12 week challenge with the photo shoot at the end.

She is not just a step above the rest but a whole level! She connects with you and your goals, and addresses each of your needs so that she gets you there. She is a cheerleader, coach, friend and inspiring athlete herself!

She is ambitious, supportive, knowledgeable and most of all she walks the talk having been through her own transformation. She works with you to achieve your goals and gives you the training and nutrition tools, knowledge and support to get there.

Kelly's coaching style is the perfect blend of kindness and understanding with a healthy measure of cut the excuses and do the work. I am a FIFO worker and we have created a program that works whether I am home or away.

Kelly has been a fantastic personal trainer. Creating a comfortable atmosphere whilst inspiring confidence and motivation within myself. Highly recommended.

She is understanding, programs to your goals and knows how to push you hard without making you do cardio. The best trainer in the area!

Had the pleasure of working with Kel for 6 months to get me back on track. Very knowledgeable and always available for questions.

Coach Kel has helped educate me on macros, has adapted plans to fit my lifestyle and flexibility needs, and has worked with me when work or family commitments have impacted my goals, rather than making me feel guilty. I have seen muscle growth and an increase in strength.